International Women’s Day 2026 calls us forward with three powerful words: Rights. Justice. Action. But before rights are defended.Before justice is demanded.Before action becomes collective — There is a woman sitting in silence, deciding who she will be. Meet Charity Owens — mother of six, successful entrepreneur, former political candidate, and now a woman boldly
When Survival Becomes Faith: A Woman’s Power to Rise. Read More »
A Love Letter to Myself Inspired by a much needed and deeply honest conversation with my friend and resilience expert Karen Dean on Contain Her Magic, Episode 6: Redefining Resilience. Maybe this is a conversation you need too. Hey love, I see how hard you try. I see how much you carry, how often you’re
Why Self-Comapssion is at the Heart of Resilience Read More »
Strong women are often praised for their resilience — but many are quietly living with burnout, exhaustion, and the pressure to keep going. In this reflection inspired by Episode 6 of my podcast, Contain Her Magic, we explore what resilience really means for women who have learned to be strong through responsibility, hardship, and leadership
Strong Women, Quiet Burnout: Why You’re Exhausted and What To Do About It Read More »
Sometimes life has a way of knocking us off balance. What if those moments weren’t just obstacles, but opportunities? What if every stumble could teach us how to reconnect with our spark, our vitality, and our inner magic? In this post, you’ll explore how gratitude, presence, and simple self-care practices can transform setbacks into growth.
Falling Into Grace: How Gratitude Turns Setbacks Into Growth Read More »
Discover self-care tips for your zodiac sign that will help you be more resilient, relaxed and radiant in 2026!
Remember Your Magic: Witchcraft Rituals to Transform Your New Year. In this post, discover how the timeless principles and rituals of witchcraft can help you reclaim your power, align with nature’s cycles, and step into the new year renewed. Learn how to transform through self-care, intuition, and ritual for embodied empowerment and lasting change. The
Reclaiming Your Power and Value Through the Old Ways Read More »
As the year leans toward its darkest night, the air hums with motion — lights, plans, obligations, and expectations. But beneath the shimmer, something quieter calls us home: slow down. breathe. be. In the Netherlands, they’ve mastered this art. While much of the world glorifies the hustle, the Dutch celebrate something softer — balance, laughter,
The Magic of Doing Nothing: A Solstice Guide to Rest & Presence Read More »
There comes a time in every woman’s life when her relationship to energy, purpose, and beauty begins to shift. It’s subtle at first — a slowing down, a craving for quiet, a deep knowing that the old ways of pushing and proving no longer fit. This is the call of the Crone — the wise
La sagesse de la vieille femme : intégrer sa médecine comme soins personnels Lire la suite »
Avez-vous déjà senti votre feu créatif vaciller — cette pulsation de vitalité qui vous faisait autrefois vous sentir vivant, passionné et connecté... qui s’assombrit soudainement sous le poids de tout ce que tu portes? Tu sais qu’elle est là — cette lueur de vitalité juste sous la surface. Mais quelque part entre garder de l’espace pour tout le monde, courir après la perfection, et
Rallumez votre étincelle : L’art de contenir votre magie Lire la suite »
(Par : Sonia Baillon, éducatrice en yoga et coach transformationnelle – Article publié pour la première fois dans la 7e édition de l’Avante Gazette.) La vie se déroule en cycles. Comme les saisons, nous sommes toujours en train de changer—grandir, lâcher prise, recommencer. Certaines transitions apportent de la joie, d’autres un défi, mais toutes posent la même question essentielle : Qui suis-je maintenant? Pour beaucoup
Le courage d’être : Honorer son vrai soi à travers les transitions de la vie Lire la suite »