21 Day Starter Challenge 4 Embodied Joy
About Course
The 21-Day Starter Challenge 4 Embodied Joy is a program created specifically to help you take the first step on your personal transformation journey. For 21 consecutive days you will have access to a one to ten minute mission that will assist you in making self-care part of your daily routine. The missions cover a broad base of health, fitness and wellness topics and are designed to be easy to complete and fun, all the while giving you a chance to explore different aspects of yourself and to gain some valuable self-knowledge. The key to success is to be consistent and that is what this program helps you to do. Are you ready to get started?! Let’s do this!
8505
Joy Points
Course Content
Welcome and Introduction to the Challenge
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Introductory Video
04:23 -
4 Embodied Joy Mission
02:03